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5 Tips for Gluten-Free Eaters in Chicago

DOWNERS GROVE, Ill., April 7, 2016 /PRNewswire-iReach/ -- 1. Attend the Chicago Gluten Free & Allergen Friendly Expo

The GFAF Expo (presented by Udi's & Glutino) is THE social gathering for gluten-free families in the Chicagoland area. Imagine a place where you can sample hundreds of gluten-free products, meet your favorite brands, attend classes, and be surrounded by people just like you!

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The Expo is coming to the Schaumburg Convention Center May 14-15. Visit for more information, and get 20% off tickets here.

2. Use Find Me Gluten Free

Download the free Find Me Gluten Free app or browse the website to find the best gluten-free friendly restaurants in Chicago. You can search by rating, distance, price and even cuisine type!  More than 3 million people trust Find Me Gluten Free to help them dine out safely.

3. Join a Local Support Group

Connect with folks who understand your lifestyle by joining a gluten-free support or Meetup group. Make sure to check out Generation GF, Chicago Gluten Free Meetup and Celiac Support Association Greater Chicago.

4. Follow Gluten-Free Focused Blogs

Blogs are a great place to find recipes, read articles, and get some much needed support and advice. Some favorites include Gluten Free on a Shoestring, Gluten Free Girl and the Chef, Boulder Locavore and Elana's Pantry.

5. Shop at Gluten-Free Friendly Grocery Stores

Make grocery shopping a breeze by visiting stores that carry a variety of gluten-free products. Many stores including Jewel-Osco, Fruitful Yield, Meijer, Angelo Caputo's and Heinen's have large gluten-free options.   

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Media Contact: Laura Gruninger, The Gluten Free Media Group, 847-284-9997,

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SOURCE The Gluten Free Media Group